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There Is Nothing More Now Than Mindfulness. It Seems That Everyone Is Catching On To The Life Enhancing Benefits Of This Wonderfully Simple Practice. Mindfulness Is Being Recommended For Everything From Depression, To Post Traumatic Stress Disorder, From Irritable Bowl Syndrome To Drug Addiction. It'S Taking The World Of Psychotherapy By Storm And Becoming The Treatment Of Choice For Many Conditions Even Within Mainstream Medicine.

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