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ACSM's Resources for the Health Fitness Specialist

Author : American College of Sports Medicine (ACSM)

  • Hardcover
  • 9781451114805
  • 145111480
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  • 512
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  • Only $62.99

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ACSM's Resources for the Health Fitness Specialist

This valuable new resource is specifically designed for candidates for the ACSM’s Certified Health Fitness Specialist (HFS) and those personal trainers wanting to take their knowledge to the next level

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Hi, I am suffering from the addiction of Drugs and Gambling, Needs a Rehabilation center plz help..

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Top 10 Food Tips:

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  • Healthy Proteins (White Meat chicken, fresh fish, Cage Free Eggs, Low sodium Turkey, Free Range Beef, Greek Yogurt, Low Fat Milk, Beans, quinoa)
  • Portion Control & Timing
  • Miracle Vegetables.
  • Hydrate- Drink at least 80oz of Water per day
  • Date : 07 Sep 2015

    Created By : Sameer Ohri Read More

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