bragg-back-fitness-program

Bragg Back Fitness Program

Author : Patricia Bragg

Binding Paperback

EAN 9780877900573

ISBN 0877900574

Label 0

Manufacturer 0

Items 1

Pages 160

Product Group Book

Publisher Bragg Health Sciences

Studio Bragg Health Sciences

Category Fitness

Only $7.25

Out Of Stock

Bragg Back Fitness Program

The Spine Is Your Vital Key to Health. Universal native folklore equates backbone with courage, an intuitive tribute to erect posture and the key role of the spine in physical fitness. However, physical fitness is more than muscular power: It is the superior condition of the human body and its frame.

Drugs Addict: 0

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Date : 07 Dec 2015

Created By : vinay Read More

Top 10 Food Tips: 0

Category: Eating Disorders Fitness

Healthy Proteins (White Meat chicken, fresh fish, Cage Free Eggs, Low sodium Turkey, Free Range Beef, Greek Yogurt, Low Fat Milk, Beans, quinoa)
Portion Control & Timing
Miracle Vegetables.
Hydrate- Drink at least 80oz of Water per day

Date : 07 Sep 2015

Created By : Sameer Ohri Read More

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