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Core Fitness Solution: More than 5,000 Customized Workouts You Can Do Anywhere

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  • Paperback
  • 9781592336401
  • 159233640
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  • 176
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  • Fair Winds Press
  • Fair Winds Press
  • Fitness
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Core Fitness Solution: More than 5,000 Customized Workouts You Can Do Anywhere

The promise of building a six-pack is found in many places--Results, however, are not. With Core Fitness Solution, those results are finally attainable. With more than 5,000 customizable solutions in this book, you pick the exercises. You decide

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Hi, I am suffering from the addiction of Drugs and Gambling, Needs a Rehabilation center plz help..

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Top 10 Food Tips:

Category: Eating Disorders  Fitness 

  • Healthy Proteins (White Meat chicken, fresh fish, Cage Free Eggs, Low sodium Turkey, Free Range Beef, Greek Yogurt, Low Fat Milk, Beans, quinoa)
  • Portion Control & Timing
  • Miracle Vegetables.
  • Hydrate- Drink at least 80oz of Water per day
  • Date : 07 Sep 2015

    Created By : Sameer Ohri Read More

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