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Dumbbell Training for Strength And Fitness

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Binding Paperback
EAN 9780976336136
ISBN 976336138
Label 0
Manufacturer 0
Items 1
Pages 160
Product Group Book
Publisher Blue River Pr
Studio Blue River Pr
Category Fitness
Only $11.58
Out Of Stock

Dumbbell Training for Strength And Fitness

This is not your conventional how-to book. With an emphasis on safety, it thoroughly covers all aspects of proper strength training while simultaneously debunking certain myths and misconceptions such as explosive training and sport-specific training. The

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