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Dumbbell Training for Strength And Fitness

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  • Paperback
  • 9780976336136
  • 976336138
  • 0
  • 0
  • 1
  • 160
  • Book
  • Blue River Pr
  • Blue River Pr
  • Fitness
  • Only $11.58

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Dumbbell Training for Strength And Fitness

This is not your conventional how-to book. With an emphasis on safety, it thoroughly covers all aspects of proper strength training while simultaneously debunking certain myths and misconceptions such as explosive training and sport-specific training. The

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