flawless-fitness-2-the-no-bullshit-guide-to-getting-ripped-making-everyone-jealous-and-living-for-way-too-long

Flawless Fitness 2: The No Bullshit Guide To Getting Ripped, Making Everyone Jealous And Living For Way Too Long

Author : Sahil.M a.k.a FitJerk

Binding Paperback

EAN 9781477530627

ISBN 1477530622

Label 0

Manufacturer 0

Pages 236

Product Group Book

Publisher CreateSpace Independent Publishing Platform

Studio CreateSpace Independent Publishing Platform

Category Fitness

Only $30.00

Out Of Stock

Flawless Fitness 2: The No Bullshit Guide To Getting Ripped, Making Everyone Jealous And Living For Way Too Long

Let’s be honest, most fitness books are bland, boring and about as interesting as a stamp collector’s autobiography. Calorie counting, insulin sensitivity, lipolysis, periodization - it’s enough to make you want to hang yourself off an elliptical. Flawless Fitness 2 on the other hand, shatters the status quo by using humor, swearing and sexual innuendo (tools we wield to tell exciting stories anyways) to explain battle-tested, scientifically sound fitness techniques to help you achieve a model-like physique in record time.

Inside, you’ll learn some really crazy shit, such as how to:

Use The 3 Golden Laws Of Fat Loss Which Work Every-Single-Time!

Manipulate Your Hormones And Lose Up To 5lbs Per Week!

Get An Effective Workout Without A Gym

Design A Secret “Pause” Button For Your Diet Without Gaining Back Any Of The Weight!

Eat Foods Like Ice Cream, Chips & Cookies - And Still Lose A Dress Size!

Put On Lean Muscle Mass While Simultaneously Burning Of Fat

... And Much, Much More!

SPECIAL NOTE: One dollar ($1) from every book sold will go towards charitable causes. More details inside.

To visit the author's site, visit http://www.fitjerk.com

Top 10 Food Tips: 0

Category: Eating Disorders Fitness

Healthy Proteins (White Meat chicken, fresh fish, Cage Free Eggs, Low sodium Turkey, Free Range Beef, Greek Yogurt, Low Fat Milk, Beans, quinoa)
Portion Control & Timing
Miracle Vegetables.
Hydrate- Drink at least 80oz of Water per day

Date : 07 Sep 2015

Created By : Sameer Ohri Read More