functional-cross-training-the-revolutionary-routine-busting-approach-to-total-body-fitness

Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness

Author :

Binding Paperback

EAN 9781612432359

ISBN 1612432352

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Manufacturer 0

Items 1

Pages 200

Product Group Book

Publisher Ulysses Press

Studio Ulysses Press

Category Fitness Body Image

Only $11.96

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Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness

UPGRADE YOUR WORKOUT
Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book’s revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results:
•Dramatically increased power
•Incredible endurance
•Packed-on lean muscle
•Reduced body fat
Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.

Drugs Addict: 0

Category: Rehab Fitness Gambling Addiction

Hi, I am suffering from the addiction of Drugs and Gambling, Needs a Rehabilation center plz help..

Date : 07 Dec 2015

Created By : vinay Read More

Top 10 Food Tips: 0

Category: Eating Disorders Fitness

Healthy Proteins (White Meat chicken, fresh fish, Cage Free Eggs, Low sodium Turkey, Free Range Beef, Greek Yogurt, Low Fat Milk, Beans, quinoa)
Portion Control & Timing
Miracle Vegetables.
Hydrate- Drink at least 80oz of Water per day

Date : 07 Sep 2015

Created By : Sameer Ohri Read More

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