health-wellness-and-physical-fitness-grades-5---8

Health, Wellness, and Physical Fitness, Grades 5 - 8

Author :

Binding Paperback

EAN 9781622230099

ISBN 1622230094

Label 0

Manufacturer 0

Items 1

Pages 96

Product Group Book

Publisher Mark Twain Media

Studio Mark Twain Media

Category Fitness

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Health, Wellness, and Physical Fitness, Grades 5 - 8

Health, Wellness, and Physical Fitness is designed to teach students everything they need to know to make informed decisions for a lifetime of wellness. Aligned to Common Core State Standards, the activities in this workbook teach students about heredity, exercise, and nutrition, as well as tobacco, illegal drugs, mental health, and becoming a wise consumer. Self-assessments, real-world situations, games, puzzles, and quizzes reinforce these important lessons while also building strong, independent learners.

Top 10 Food Tips: 0

Category: Eating Disorders Fitness

Healthy Proteins (White Meat chicken, fresh fish, Cage Free Eggs, Low sodium Turkey, Free Range Beef, Greek Yogurt, Low Fat Milk, Beans, quinoa)
Portion Control & Timing
Miracle Vegetables.
Hydrate- Drink at least 80oz of Water per day

Date : 07 Sep 2015

Created By : Sameer Ohri Read More