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The Complete Guide to Navy Seal Fitness, Third Edition (Includes DVD): Updated for Today's Warrior Elite

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Binding Paperback

EAN 9781578262663

ISBN 1578262666

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Manufacturer 0

Items 1

Pages 208

Product Group Book

Publisher Hatherleigh Press

Studio Hatherleigh Press

Category Fitness

Out Of Stock

The Complete Guide to Navy Seal Fitness, Third Edition (Includes DVD): Updated for Today's Warrior Elite

The complete workout for the serious exercise enthusiast interested in obtaining the fitness level required by Navy SEALs.

Updated in 2015 to reflect current recruitment and physical training standards.

Whether you want to be a Navy SEAL or just be as fit as one, here’s your chance. The Complete Guide to Navy Seal Fitness, Third Edition has returned with updated BUD/S workouts and the latest entrance requirements from the Navy. With this program, you will be ready for any military training or physical challenge in the world. Train with the world’s fittest and strongest individuals: the US Navy SEALs!

This complete package includes:
• Updated step-by-step instructions to help the fitness recruit on their path to SEAL entry
• New beginner workouts for those who need to lose 20 pounds or more
• A special 12-week plan for the Navy Special Operations EOD, SWCC, Diver Physical Screening Test
• New information for optimal weight loss from a certified nutritionist

Written by a top SEAL instructor, The Complete Guide to Navy Seal Fitness, Third Edition, is the advanced exercise program that can walk you through the no-frills workout that has conditioned some of the best bodies around.

Top 10 Food Tips: 0

Category: Eating Disorders Fitness

Healthy Proteins (White Meat chicken, fresh fish, Cage Free Eggs, Low sodium Turkey, Free Range Beef, Greek Yogurt, Low Fat Milk, Beans, quinoa)
Portion Control & Timing
Miracle Vegetables.
Hydrate- Drink at least 80oz of Water per day

Date : 07 Sep 2015

Created By : Sameer Ohri Read More