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The Perfect I: Fitness In The Mind, Fearless In The Body

Author : Mike Ansari

Binding Paperback

EAN 9780992256289

ISBN 0992256283

Label 0

Manufacturer 0

Items 1

Pages 298

Product Group Book

Publisher Tangerine Publications

Studio Tangerine Publications

Category Fitness

Only $19.99

Out Of Stock

The Perfect I: Fitness In The Mind, Fearless In The Body

Books like this don’t come along very often. The Perfect I will astound you. Martial arts expert and mystic, Mike Ansari, describes his forty-year search for God and he comes to a surprising conclusion. Beginning with his first visit to a Moslem shrine when he was four, we follow him through his early years in Iran to his ultimate journey to New Zealand, where his search never faltered. Mike’s belief in the need for fitness in mind, body and spirit led him to follow a strict Sufi regime of self-sacrifice, fasting and meditation. In The Perfect I, he shares his journey and his love for humankind. This is a love story with a difference.

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Date : 07 Dec 2015

Created By : vinay Read More

Top 10 Food Tips: 0

Category: Eating Disorders Fitness

Healthy Proteins (White Meat chicken, fresh fish, Cage Free Eggs, Low sodium Turkey, Free Range Beef, Greek Yogurt, Low Fat Milk, Beans, quinoa)
Portion Control & Timing
Miracle Vegetables.
Hydrate- Drink at least 80oz of Water per day

Date : 07 Sep 2015

Created By : Sameer Ohri Read More

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