Anger Management
Anger management is often a key aspect of mental health disorders. Anger is a natural, human response to perceived threats, which causes your body to release adrenaline, your muscles to tighten and your heart rate and pressure to increase. Anger can be healthy when expressed appropriately and constructively. In fact, anger itself is not the problem. The problem is the way in which the anger is expressed and handled that is truly important. With therapy and self-help, one can learn to manage anger and react in a more constructive manner. http://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/anger-management/art-20048149
Date: Aug, 20 Anger management
Category: Anger Management
Anger management is training for temper control and is the skill of1...
Date: Aug, 26 A Quick Glimpse to Anger Management
Category: Anger Management
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Date: Dec, 07 In a state of confusion
Category: Anger Management Depression
I can't able to concentrate on anything, my professional and1...