We teach you how to let go of the triggers which have caused you to feel this way, and seek out socially learned coping mechanisms such as drug or alcohol addictions. We rebuild you self-worth and the most importantly consolidate that change. This is because acting the way you do now has become normal for you. We need to give you a new healthier, happier, better normal. Consolidate this new you, and prepare you for your life outside the retreat. We will also support you and your family when you go home. You can feel wonderful again.