brain-based-therapy-for-anxiety-workbook-for-clinicians--clients

Brain Based Therapy for Anxiety: Workbook for Clinicians & Clients

Author : John B. Arden PhD

Binding Paperback

EAN 9781936128006

ISBN 1936128004

Label 0

Manufacturer 0

Items 1

Pages 138

Product Group Book

Publisher PESI Publishing & Media

Studio PESI Publishing & Media

Category Mental Health Behavioral Health Mental Health

Only $26.29

Out Of Stock

Brain Based Therapy for Anxiety: Workbook for Clinicians & Clients

The Brain Based Therapy for Anxiety Workbook for Clinicians and Clients is a practical workbook that provides the reader with a clear understanding of the underlying causes of their anxiety, the triggers, and gives practical solutions for healing.

Through easy-to-complete exercises and accessible explanations, the clinician and the client explore who and what causes anxiety and how to better effectively cope. Worksheets, reflective questions, and meditations provide a complete guide that you will use time and time again.

•Learn how the two hemispheres of the brain process emotion differently and how to balance their activity
•Rewire the brain, tame the amygdala and create new brain habits
•Learn how dietary changes can tune up the brain to reduce anxiety
•Relearn calmness and change the way you feel

Endorsements:
"Solid, smart, and sound advice for conquering anxiety from one of America's premier therapists." - Louis Cozolino, PhD, Professor of Psychology, Pepperdine University, author of The Neuroscience of Psychotherapy: Building and Rebuilding the Human Brain

"You will understand your anxiety and learn how to overcome it. Dr. Arden will be your friend along the way to your recovery." - Elke Zuercher-White, PhD, ABPP, author of The End of Panic

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