4 Ways to Be Less Anxious and More Positive in the New Year: 0
Category: Mental Health Mental Health
Date : 01 Feb 2017
Created By : Jennifer Scott Read More
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This revised workbook is designed for patients' use as they work, either with a qualified mental health professional or on their own, to manage social anxiety. Based on the principles of cognitive-behavioral therapy, the treatment program described is evidence-based and proven effective. Complete with user-friendly forms and worksheets, as well as relatable case examples and chapter review questions, this workbook contains all the tools necessary to help patients manage their anxiety and improve their quality of life.
Category: Mental Health Mental Health
Date : 01 Feb 2017
Created By : Jennifer Scott Read More
Category: Mental Health
Many people suffer from anxiety disorders. There are several types of anxiety disorders, including but not limited to general anxiety disorder, panic disorder and social anxiety disorder. Together, these anxiety disorders are among the most common of all mental disorders. Although each anx
Date : 20 Aug 2015
Created By : Sameer Ohri Read More
Category: Mental Health
Stress is normal. in today's busy world, it's almost impossible to avoid it unless you plan on settling into a quiet bunker on the moon. Even then, there are plenty of things to worry about, like oxygen supply and how to air out the bathroom. Anxiety is a natural reaction to stressful s
Date : 26 Aug 2015
Created By : Yogesh Kumar Read More