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What Doesn't Kill Us: My Battle with Anxiety

Author : L. A. Nicholson

What Doesn't Kill Us: My Battle with Anxiety

When I was 38, my charmed life began to unravel. By 41, I had developed Generalized Anxiety Disorder. At 44, I was hospitalized for seven weeks following a catastrophic suicide attempt. This non-fiction book begins on the Saturday morning I received the call that ever after divided time for me: the news of my mother's accidental death. It describes the additional hardships – infertility, layoffs, a cross-country move, divorce – that led to the day I took a razor blade to my throat. It follows my journey from Atlanta to Athens, Georgia; central Oregon; and finally back to my roots in the Blue Ridge Mountains of North Carolina, as well as my emotional journey from happily married stay-at-home mom to divorced secretary and single parent. Most importantly, it chronicles my battle with an insidious mental illness, my experiences in two psychiatric wards, and how I fought my way back to health. During this six-year journey, I learned a great deal about the nature of mental disorders and the availability of effective treatment. I became certified as an “In Our Own Voice” presenter for the National Alliance on Mental Illness, so I can do my part to raise public understanding of why we must stop drawing a distinction between “mental” and “physical” health. The body functions as a whole. The U.S. Surgeon General estimates that one in five Americans suffers from a mental illness in any given year -- everyone knows someone. I know the despair of hitting bottom, and I know the absolute necessity of hope. This book is about both. View the trailer at: http://www.youtube.com/watch?v=CeFDkkOEyk0

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Keep it moving! :

Category: Mental Health  Suicide Awareness 

Saw this article and thought it was helpful.. Ciji loved working out and tried so hard to use excersize as a coping skill.. 

 

Suicide Prevention:

Category: Suicide Awareness  Mental Health 

Interesting article on suicide prevention and erasing the stigma associated with mental health problems. 

http://www.cnn.com/2015/09/09/health/suicide-prevention-college-campus/

 

Date : 23 Nov 2016

Created By : Yasmin Kayiran Read More

In a state of confusion:

Category: Mental Health  Mental Health 

I can't able to concentrate on anything, my professional and personal life is ruined, need a help.

Date : 07 Dec 2015

Created By : vinay Read More

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