anger-management-jumpstart-a-4-session-mindfulness-path-to-compassion-and-change

Anger Management Jumpstart: A 4-Session Mindfulness Path to Compassion and Change

Author : Pavel Somov Ph.D.

Binding Paperback

EAN 9781936128525

ISBN 1936128527

Label 0

Manufacturer 0

Items 1

Pages 122

Product Group Book

Publisher PESI Publishing & Media

Studio PESI Publishing & Media

Category Mental Health Behavioral Health Mental Health

Only $17.69

Out Of Stock

Anger Management Jumpstart: A 4-Session Mindfulness Path to Compassion and Change

Forward by Ron Potter-Efron, Ph.D., anger expert and author of "Healing the Angry Brain"

We've come to think of anger as a destructive problem, and it certainly can be. Anger can also be a profound opportunity for existential transformation. Anger Management Jumpstart is a brief, field-tested clinical curriculum for breaking the impasse of chronic anger (either for a clinician or a self-helper). This original, humanistic, solution-focused approach introduces 4 core mindfulness-powered change modalities: Impulse Control Training, Choice Awareness Training, Symbolic Threat Inoculation, and Somatic Emotional Self-regulation Training. Take yourself or your client on a journey of change from anger and frustration to compassion!

In a state of confusion: 0

Category: Mental Health Mental Health

I can't able to concentrate on anything, my professional and personal life is ruined, need a help.

Date : 07 Dec 2015

Created By : vinay Read More

Anger management: 0

Category: Mental Health

Anger management is training for temper control and is the skill of remaining calm. It has been described as deploying anger successfully. Anger management programs consider anger to be a motivation caused by an identifiable reason which can be logically analyzed and if suitable worked tow

Date : 20 Aug 2015

Created By : Sameer Ohri Read More

A Quick Glimpse to Anger Management: 0

Category: Mental Health

When you hear the term “anger management”, what is the first thing that comes into your mind? Anger management classes are a unique process of learning on how to easily and quickly determine the signs that you are becoming angry and immediately jump into a solution. Anger management cl

Date : 26 Aug 2015

Created By : Yogesh Kumar Read More

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