In a state of confusion: 0
Category: Mental Health Mental Health
I can't able to concentrate on anything, my professional and personal life is ruined, need a help.
Date : 07 Dec 2015
Created By : vinay Read More
Author : Stacey Milescu
“Anger Management: Self Help Guide For Controlling Your Anger””is written as a self help guide for individuals that have challenges dealing with confrontational situations. At some point many people lose control when they get angry, it is helpful to have the tools to diffuse and not ignite a situation beyond repair.
It provides sufficient information for defining what anger really is and what can cause it to occur right through to steps that can be taken to deal with it. The information is well presented and cannot be considered to be too concise or redundant in any way.
This is a must have guide for any individual that lives in our fast paced society, and especially those that have challenges keeping their cool. The book provides suggestions for becoming more accepting of the fact that things can go wrong and then taking the necessary steps to compromise in certain situations or simply accept defeat and move on. There is even a chapter dedicated to forgiveness and how to go about it. All in all it is a very good resource that nearly everyone could benefit from.
Category: Mental Health Mental Health
I can't able to concentrate on anything, my professional and personal life is ruined, need a help.
Date : 07 Dec 2015
Created By : vinay Read More
Category: Mental Health
When you hear the term “anger management”, what is the first thing that comes into your mind? Anger management classes are a unique process of learning on how to easily and quickly determine the signs that you are becoming angry and immediately jump into a solution. Anger management cl
Date : 26 Aug 2015
Created By : Yogesh Kumar Read More
Category: Mental Health
Anger management is training for temper control and is the skill of remaining calm. It has been described as deploying anger successfully. Anger management programs consider anger to be a motivation caused by an identifiable reason which can be logically analyzed and if suitable worked tow
Date : 20 Aug 2015
Created By : Sameer Ohri Read More