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Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

Author : Jeffrey Brantley MD

Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

Anger is a natural emotion—and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment.

In this highly

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Anger management:

Category: Mental Health 

Anger management is training for temper control and is the skill of remaining calm. It has been described as deploying anger successfully. Anger management programs consider anger to be a motivation caused by an identifiable reason which can be logically analyzed and if suitable worked tow

Date : 20 Aug 2015

Created By : Sameer Ohri Read More

In a state of confusion:

Category: Mental Health  Mental Health 

I can't able to concentrate on anything, my professional and personal life is ruined, need a help.

Date : 07 Dec 2015

Created By : vinay Read More

A Quick Glimpse to Anger Management:

Category: Mental Health 

When you hear the term “anger management”, what is the first thing that comes into your mind? Anger management classes are a unique process of learning on how to easily and quickly determine the signs that you are becoming angry and immediately jump into a solution. Anger management cl

Date : 26 Aug 2015

Created By : Yogesh Kumar Read More

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