taming-your-temper-a-workbook-for-individuals-couples-and-groups

Taming Your Temper: A Workbook for Individuals, Couples, and Groups

Author : Nathaniel David Smith LPC

Binding Paperback

EAN 9780985668105

ISBN 0985668105

Label 0

Manufacturer 0

Items 1

Pages 194

Product Group Book

Publisher Mental Health Classes, LLC

Studio Mental Health Classes, LLC

Category Mental Health Behavioral Health

Only $30.00

Out Of Stock

Taming Your Temper: A Workbook for Individuals, Couples, and Groups

Are You Getting Burned By Your Own Temper? Is your out-of-control anger hurting your health, destroying your relationships, and ambushing your career? This book will not teach you that anger itself is bad. Anger is normal! It’s only when your feelings turn into destructive behavior that anger becomes an issue. Stop being at the mercy of those feelings. If you work through the 36 concrete strategies and exercises inside these pages, you can learn to act in healthier ways, to cut down on aggression, to live calmly.

Anger management: 0

Category: Mental Health

Anger management is training for temper control and is the skill of remaining calm. It has been described as deploying anger successfully. Anger management programs consider anger to be a motivation caused by an identifiable reason which can be logically analyzed and if suitable worked tow

Date : 20 Aug 2015

Created By : Sameer Ohri Read More

In a state of confusion: 0

Category: Mental Health Mental Health

I can't able to concentrate on anything, my professional and personal life is ruined, need a help.

Date : 07 Dec 2015

Created By : vinay Read More

A Quick Glimpse to Anger Management: 0

Category: Mental Health

When you hear the term “anger management”, what is the first thing that comes into your mind? Anger management classes are a unique process of learning on how to easily and quickly determine the signs that you are becoming angry and immediately jump into a solution. Anger management cl

Date : 26 Aug 2015

Created By : Yogesh Kumar Read More

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