In a state of confusion: 0
Category: Mental Health Mental Health
I can't able to concentrate on anything, my professional and personal life is ruined, need a help.
Date : 07 Dec 2015
Created By : vinay Read More
Author :
Expanded What's Good About Anger? 16 Lesson Book/Workbook, Third Edition (2013).
This excellent anger management resource includes the Third Edition book and 16 expanded application lessons to help people effectively deal with anger issues. Lessons include: 'What If?' scenarios and the following topics:
ANGER SURVEY;
1: ANGER'S MANY FACES
2:THE POWER OF ANGER
3:WHAT IS GOOD ABOUT ANGER?
4:DEFUSING ANGER BY MANAGING STRESS
5: HANDLING ANGER EFFECTIVELY
6: ANGER AND ASSERTIVENESS
7: MANAGING CONFLICT
8: TURN YOUR ANGER INTO FORGIVENESS
9: WHEN TO TAKE A TIME-OUT
10: PLAN TO CHANGE YOUR LIFE BY CHANGING YOUR THINKING
11: HOW EMOTIONAL INTELLIGENCE IMPACTS ANGER
12: BUILDING HEALTHY AND SUCCESSFUL RELATIONSHIPS
13: CHOOSING BEHAVIOR ALTERNATIVES
14: PREVENTING AND INTERRUPTING AGGRESSION
15: STOP BLAMING-ACCEPT RESPONSIBILITY
16: FACING THE CONSEQUENCES OF ANGER
ANGER MANAGEMENT PROGRESS REPORT,
CASE STUDY: BOB,
APPENDIX: ASSERTIVENESS SCENARIOS, COGNITIVE STRATEGIES & BELIEF INVENTORY
Category: Mental Health Mental Health
I can't able to concentrate on anything, my professional and personal life is ruined, need a help.
Date : 07 Dec 2015
Created By : vinay Read More
Category: Mental Health
Anger management is training for temper control and is the skill of remaining calm. It has been described as deploying anger successfully. Anger management programs consider anger to be a motivation caused by an identifiable reason which can be logically analyzed and if suitable worked tow
Date : 20 Aug 2015
Created By : Sameer Ohri Read More
Category: Mental Health
When you hear the term “anger management”, what is the first thing that comes into your mind? Anger management classes are a unique process of learning on how to easily and quickly determine the signs that you are becoming angry and immediately jump into a solution. Anger management cl
Date : 26 Aug 2015
Created By : Yogesh Kumar Read More