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- Eating Disorders
Addiction is the state of acute dependence on a particular substance or activity. It controls the actions and behaviors of the person addicted. Under its influence, the judgment gets impaired leading to negative outcomes. A prolonged state of addiction also has a detrimental effect on the physical state. Thus, it becomes important to overcome it in order to stay healthy and rational. Addiction can be of a substance or an activity or behavior. Under the ones by substance, the most common known are: Alcohol, Street drugs, and Prescription drugs
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Top 10 Dieting Mistakes:
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Category: Eating Disorders
• Eliminating All Carbs From Your Diet • Starving Yourself • Crash Diets or Unhealthy Cleansing • Pure Soy Diets and Protein • Diets Foods or Drink (Ex. Diet Coke, Fat Free Chips) • Processed Foods • No Fat Diets • Fasting or Binge Eating • Not Paying Attention to
Date : 03 Sep 2015
Created By : Sameer Ohri Read More
Top 10 Food Tips:
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Category: Eating Disorders Fitness
- Healthy Proteins (White Meat chicken, fresh fish, Cage Free Eggs, Low sodium Turkey, Free Range Beef, Greek Yogurt, Low Fat Milk, Beans, quinoa)
- Portion Control & Timing
- Miracle Vegetables.
- Hydrate- Drink at least 80oz of Water per day
Date : 07 Sep 2015
Created By : Sameer Ohri Read More
Eating Disorder:
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Category: Eating Disorders
Eating disorders are mental illnesses defined by abnormal eating habits that negatively affect a person's physical or mental health. They include binge eating disorder where people eat a large amount in a short period of time, anorexia nervosa where people eat very little and thus have a l
Date : 20 Aug 2015
Created By : Sameer Ohri Read More