Top 10 Dieting Mistakes 2
Category: Eating Disorders
Date: 03 Sep 2015
Created By : SameerOhri1• Eliminating All Carbs From Your Diet • Starving Yourself • Crash Diets or Unhealthy Cleansing • Pure Soy Diets and Protein • Diets Foods or Drink (Ex. Diet Coke, Fat Free Chips) • Processed Foods • No Fat Diets • Fasting or Binge Eating • Not Paying Attention to Labels or #1 ingredient • Timing Is KEY