Book

The Anxious Brain: The Neurobiological Basis of Anxiety Disorders and How to Effectively Treat Them

Author :

The Anxious Brain: The Neurobiological Basis of Anxiety Disorders and How to Effectively Treat Them

Therapists and their clients benefit from understanding how anxiety is generated in the brain, how it can become panic or unbounded worry, and ultimately how the brain re-establishes the neurochemical balance that is basic to a state of well-being.

These insights in the brain underlying mental phenomena put anxiety into a perspective that makes it easier to become calm, and provides the bases for effective intervention with thought exercises, breathing techniques, and behavioral adaptations.

The Anxious Brain is a timely clinical guide. Current statistics show that up to one-third of Americans suffers a panic attack during their lifetime and up to eight percent is currently suffering from one of the anxiety disorders. Medication, once considered the first line of treatment, is losing public favor as clients realize their symptoms re-emerge when they stop using the drugs. However, our increasing understanding of the brain offers clinicians and clients a new and expanding set of resources that include but go well beyond pharmacological treatments.

Wehrenberg and Prinz describe brain structure and function and neurotransmitter activity related to the three major anxiety disorders in a way that psychotherapists can better understand, diagnose, and effectively treat anxiety disorders. Rich in neurophysiological diagrams and practical exercises that target the activity of specific neurological mechanisms, this book shows us how to take control of our brains to alleviate various anxiety disorders.

0 item Shopping Cart

Similar products

No Similar Book Found
Posts
Anxiety: How to Clear Your Head When Worry Sets In:

Category: Mental Health 

Stress is normal. in today's busy world, it's almost impossible to avoid it unless you plan on settling into a quiet bunker on the moon. Even then, there are plenty of things to worry about, like oxygen supply and how to air out the bathroom. Anxiety is a natural reaction to stressful s

Date : 26 Aug 2015

Created By : Yogesh Kumar Read More

Anxity:

Category: Mental Health 

Many people suffer from anxiety disorders. There are several types of anxiety disorders, including but not limited to general anxiety disorder, panic disorder and social anxiety disorder. Together, these anxiety disorders are among the most common of all mental disorders. Although each anx

Date : 20 Aug 2015

Created By : Sameer Ohri Read More

4 Ways to Be Less Anxious and More Positive in the New Year:

Category: Mental Health  Mental Health 

Date : 01 Feb 2017

Created By : Jennifer Scott Read More

0 item Shopping Cart

Bookshelf Categories

Hire CIJIK Sober Companion
+1 (818) 570-2454
Right Bar
Contact us!