23th blog post 0

Choose your reason below and click
on the Submit button. This will alert
our moderators to take action

Reason for reporting spam:

• Foul language
• Defamatory
• Inciting hatred against a certain community
• Out of context/Spam
• Copied from article
• Others

   

Tweet

Category: Mental Health

Date: 11 Apr 2022

As you come to the end of your day, spend a few minutes making a mental note of all that you have achieved. The list doesn’t even have to be big or contain huge wins; the purpose of this  is to help you realize that success doesn’t have to be something monumental. It can even be something as simple as eating a healthy meal or completing all your household chores for the day. While keeping track of your failures can help you grow, dwelling on them can interfere with your productivity and motivation. Instead, ending your day on a positive note will inspire you to wake up the next day feeling a lot happier.