28th blog post 0
Category: Mental Health
Date: 21 Apr 2022Created By : PapaSmurf
An emotion such as anger might be telling you that something in your environment is unjust. Feeling frustrated after not getting a promotion you felt you deserved could be an indication that this was the result of an unfair process. This feeling of frustration might drive you to take action to understand where you went wrong or to correct an unfair process. Negative emotions can also make you aware of your boundaries and realize if a violation has taken place.